Islamic marriage advice and family advice

Dua for Anxiety and Stress

Muslim man in sajdah or prostrationAlhamdulillah, here are some dua’a to make when under stress and experiencing anxiety. They are a means of dispelling fear, of seeking forgiveness of Allah, seeking His aid, protection and guidance. They are the words of the Messenger of Allah (sall’allahu alayhi wasallam) and hence anyone that sincerely makes these dua during times of great need Allah will always answer the dua of the sinere seeker. May they be of benefit to us all for there is not a time in the life of a believer when he or she does not need the protection, guidance and mercy of Allah.

And those that turn to Allah sincerely imploring His aid should know that in reality it is Allah turning to His servant, for, “When Allah wants to be good to someone, He tries him with some hardship.” (Abu Hurairah)

General advice from Prophet Muhammad (sall’allahu alayhi wasallam) when you are in distress or suffering from anxiety:

In hadith #599 narrated by Abdullah ibn Abbas in Sunan Abu Dawood, The Prophet (peace be upon him) said: If anyone continually asks pardon, Allah will appoint for him a way out of every distress, and a relief from every anxiety, and will provide for him from where he did not reckon.

When in distress or difficulty or sorrow:

Source for this dua subsection: Fiqh-us-Sunnah, volume 4, no 128

1. Ibn ‘Abbas reported, “The Prophet, peace be upon him, at times of sorrow and grief used to supplicate, La ilaha illa Allah Al-’Azim, Al-’Alim, la ilaha illa Allah, Rabbul ‘arshil ‘Azim, la ilaha illa Allahu, Rabbus-Samawati wa rabbul ardi wa rabbul ‘arshi karim (There is no god but Allah, the Mighty, the Forbearing, there is no god but Allah, the Lord of the mighty throne, there is no god but Allah, the Lord of the heavens and the earth, and the Lord of the throne of honor)’.”
Source: Bukhari and Muslim.

2. Anas said that when the Prophet, peace be upon him, was faced with a serious difficulty, he would always supplicate, “Ya Hayyu, ya Qayyumu, bi-rahmatika astaghithu (O the Living, O the Eternal, I seek help in Your grace)."
Source: Tirmidhi

Hands raised in dua3. Abu Hurairah reported that whenever the Prophet, peace be upon him, was faced with a serious difficulty, he would raise his head to the sky and supplicate, “Subhan-Allah al-’Azim (glory be to Allah, the Mighty).” And when he implored seriously and strongly, he would say, “Ya Hayyu, Ya Qayyum (O the Living, the Eternal One).”
Source: Tirmidhi

4. Abu Bakrah reported that the Prophet, peace be upon him, said, “The supplications of distress are, ‘Allahumma rahmataka arju, fala takilni ila nafsi tarfata ‘ain, wa aslah li sha’ni kullahu, la ilaha illa anta (O Allah, I hope for Your mercy, so give me not over to my self even for as little as wink of an eye, and set right all my affairs, there is no god but You).”
Source: Abu Daw’ud

5. Asma, daughter of ‘Amais, reported that the Prophet, peace be upon him, asked her, “Shall I tell you words that you may say in times of pain or distress. These are, ‘Allah, Allah, Rabbi la ushriku bihi shai’an (Allah, Allah, my Lord, I associate none with Him).” Another narration says that these words should be said seven times.
Source: Abu Daw’ud

6. Sa’d ibn Waqas reported that the Prophet, peace be upon him, said, “The supplication made by the Companion of the Fish (Prophet Yunus) in the belly of the fish was, ‘La ilaha illa anta, subhanaka, inni kuntu minadh-dhalimin (there is no god but You, You are far exalted and above all weaknesses, and I was indeed the wrongdoer)’. If any Muslim supplicates in these words, his supplication will be accepted.”

In another report we read, “I know words that will cause Allah to remove one’s distress. These are the words (of supplication) of my brother Yunus, peace be upon him.”
Source: Tirmidhi

7. Ibn Mas’ud reported that the Prophet, peace be upon him, said, “If any servant of Allah afflicted with distress or grief makes this supplication, his supplication will be accepted:O Allah, I am Your servant, son of Your servant, son of your maidservant. My forehead is in Your hand. Your command conceming me prevails, and Your decision concerning me is just. I call upon You by every one of the beautiful names by which You have described Yourself, or which You have revealed in Your book, or have taught anyone of Your creatures, or which You have chosen to keep in the knowledge of the unseen with You, to make the Qur’an the delight of my heart, the light of my breast, and remover of my griefs, sorrows, and afflictions‘.” A supplication in these words will be answered. Allah will remove one’s affliction and replace it with joy and happiness.
Source: Reported by Ahmad and Ibn Hibban

8. Anas reported that the Prophet, peace be upon him, used to supplicate, “O Allah, there is no ease except what You make easy, and you alone can turn a difficulty into ease.” (Ibn As-sinni)
Source: Fiqh-us-Sunnah, Volume 4, #131

Young Muslim woman making dua

Dua and Qadr (predestination) are both a part of Allah's plan

9. Allah’s Apostle used to say at the time of difficulty, “None has the right to be worshipped but Allah, the Majestic, the Most Forbearing. None has the right to be worshipped but Allah, the Lord of the Tremendous Throne. None has the right to be worshipped but Allah, the Lord of the Heavens and the Lord of the Honourable Throne.”
Source: narrated by Ibn Abbas in Sahih Bukhari, volume 9, #526.

Remember that sickness expiates evil deeds and wipes out sins

Abu Hurairah narrates that the Prophet, peace be upon him, said: “When Allah wants to be good to someone, He tries him with some hardship.”

Abu Hurairah also reports that Allah’s Messenger, peace be upon him, said: “For every misfortune, illness, anxiety, grief, or hurt that afflicts a Muslim, even the hurt caused by the pricking of a thorn – Allah removes some of his sins.”

Ibn Mas’ud said: “I visited the Messenger of Allah, peace be upon him, while he had a fever. I exclaimed: ‘O Messenger of Allah! You have a high fever! ‘ He said: ‘My fever is as much as two among you [might have]. ‘ I asked: ‘Is it because you have a double reward?’ He replied: ‘Yes, that is right.  No Muslim is afflicted with any hurt, even if it is no more than the pricking of a thorn, but Allah wipes off his sins because of it and his sins fall away from him as leaves fall from a tree‘.”

Abu Hurairah (r) said: “The Prophet, peace be upon him, remarked: ‘The example of a believer is like a fresh tender plant; from whichever direction the wind blows, it bends the plant. But when the wind dies down, it straightens up again. (Similarly a believer is tested by afflictions to strengthen his faith and heart, and he remains patient and firm). And an evil person is like a pine tree which remains hard and stiff until Allah breaks it whenever He wills.”

Source: Fiqh-us-Sunnah, volume 4, #1

Link to the original article: http://makkah.wordpress.com/2006/12/02/stress-management-part-2/

385 Responses »

  1. Dear Muslim brothers and sisters
    I myself has faced so much pain...I tried almost every wazifa told to u me to remove pain and worries. Bt nothing really worked...in the end when I left all da wazifas and just started 5 times prayers with all the azkars told by prophet(pbuh) like subhanaAllahi-e-wabi hamdi hi 100 times after fajar and maghrib, all the masnoon azkars, all the astaghfars told by prophet pbuh..darood only authentic one.. When I left all the wazaif told by people started reciting what was told by prophet..my life immensely changed.. I gained faith, strength, health, wealth everything.. My prayers started being answered by Allah very quickly becoz of reciting astaghfars told by prophet 1000 times daily...just remember one Hadees...always keep your tongue bzy with the remembrance of Allah.. La illah ha illaha, astaghfirulAllah wa atobu ilai,subahanAllah , just always don't sit idol...don't waste life watching tv.. Life is short our hearts and tongue should always b accused with azkars.. If we Will remember Allah, he will also re
    Luk at us with mercy.. Stop all the wazifas just recite what is told by our prophet pbuh ur life will be changed

    • Very good, Alhamdulillah!

      Wael
      IslamicAnswers.com Editor

    • assalamualaikum ukhti Khatija, what is wazifa? is it al ma'tsurat dzikr?

    • Really did ur life changed and ur prayers where been answered?? Please do tell me. I want to get married to a guy i really like. I pray to Allah to make him my life partner. My mum does not agree but his parents are ready. Can this work for me if i try it. Plz do reply am waiting

      • Dont worry.Inshallah everything will be fine. If yur mother thinks you shouldnt marry him then there is a possible reason for. After all, she is your mother. and one day you might realise that she was right all along.But I hope everything turns out well Inshallah♥☻☺☺☺

      • Dear aqi, salam wa alaikum, Keep on praying but I should tell you sometimes we do get too attached to love, people,stuff or any thing... While Allah is actually putting just right in front of us the answer... Allah is the only one who knows if you should marry this guy, keep an eye on each detail Allah is giving you daily, your mother doesnt wants this guy, check and figure out which are your mother's feelings about this guy and ask Alllah if this is the good and right guy for you. Pray for him to be a good muslim and as sooner as he's close to Allah you'll see good things. As you pray and ask to Allah your boyfriend should too.

        Allah ma3ik

      • Dear Aqi ,

        Dont push your want too much for whatever happens its always for the good , you would get want you are destined for and Allah loves you more than yourself he sees and knows whats in your heart and all your silent desires to marry this man whom you like . But Allah will only allow this marriage if its good for you Allah never makes mistakes ,Allah knows whats best for you . Leave it on him

        i was in a similar situation and today I am married to another man , much happier and feel so loved and protected by Allah . The man i wanted to marry was not the right choice for me for Allah knows the secrets of the heart . Im glad today I did not marry the man i so wished . The more i see the more i think of him .I thank Allah for his decision and far sightedness . Alhamduillah.

        • mashaAllah sis really happy to see that .

          I couldn't marry the one i wanted, and now i cant see myself getting married. I am trying to consider ppl but i rejected many in those years while waiting for my family to accept the one i wanted. Now i hardly any good ppl are coming, and i feel like i just wont get married at all.. i cant even see myself married . i dont want to stay alone either, just so confused. and many ppl around me are already married , my friends have kids and all i wanted was to be married..
          and i am from a religious family so i cant just go and look for someone, and after my family rejected the muslim man i wanted, even if ppl mention to me someone who i can consider, i just ignore it as i can never and will never tell my family about anyone again. i read the duas for marriage from quran, buti feel like i am giving up..

          please remember me in duas

          • IsA you will be fine, and you will be in our prayers.

          • Jazak Allah khairan Brother Omar and everyone else
            I wonder when it will happen I do not want to be alone but I want someone who will be good for me and my family in this life and in next life .. Allahul musta'aan

      • Believe in Allah and all will be well.

      • Its because of Allah I am still alive. Do not like to tell the reason. I pray to him pain in my body disapears. I call for him he is there to protect me. I can feel his precense. Its wonderful! He is ever loving! Forgiving!
        Inshallah!

    • What is astaghfars plz tel me as I am in distress with my kids and everything's else .

      • Astaghfar is seeking forgiveness for our sins from Allah
        Ex: 1.astaghfirulAllah
        2. The Dua of Yunus PBUH by which he invoked Allah from within the belly of the whale was
        LAA ILAAHA ILLAA ANTA SUBHAANAKA INNY KUNTU MINATHAULIMEEN. “ There is none worthy of worship except You. You are pure. Verily I am amongst the oppressors.” TMQ Al-Anbiya 21:87
        The Prophet (Peace and Blessings be upon him) said about the Invocation of Yunus

        Best astaghfar -Allah released Prophet Yunus (PBUH) from the belly of the whale .

        there are many please check online.. do as much you can

    • khadija plz i need your complete shedule
      please send it to me

    • Ma shaa Allah

  2. what to do to explict fears

  3. I am feeling anxiety in almost all aspects of life. Please tell me Duas for it.

    • See the duas already given on this page.

      Wael
      IslamicAnswers.com Editor

    • Brother I am too suffering from anxiety and panic disorder since I was 15..now I am 23...but I avoid taking medications for that because they have negative rebound effects and these drugs can not cure this disease at all. This disease is all about thinking and attitude and not a disease actually. i know it's hard to handle and explain but believe me drugs is not the solution.But you can do the below things in sha Allah.

      1. PRAY 5 TIMES EVERY DAY

      2. RECITE QURAN IN ARABIC(ESPECIALLY IN FAJR) WITH A TRANSLATION IN THE LANGUAGE WHICH U UNDERSTAND BEST.

      3. SELF ANALYSE YOUR SELF AND TRY TO FIND OUT WHAT CAUSES YOUR ANXIETY AND PANIC AND HANDLE THEM ACCORDINGLY.

      4.MAKE LOTS OF DUA TO ALLAH AND ASK FOR HIS FORGIVENESS AND PROTECTION FROM SHAYTAN, THE ACCURSED.

      5. KEEP YOURSELF BUSY, DO NOT GIVE TIME TO SHAYTAN TO PLAY WITH YOUR MIND

      6. SPEND TIME WITH YOUR FAMILY AND FRIENDS

      7. SERVE YOUR PARENTS

      8. DO GOOD DEEDS AND LOTS OF ZIKR.

      SO JUST HOPE AND PRAY FOR ALLAH'S MERCY AND DO NOT DESPAIR OF HIS MERCY.
      IN SHA ALLAH ALLAH WILL HELP YOU.
      MAY ALLAH GUIDE US.

      • Thank-you for the reminder. May Allah guide us to the straight path.
        Allah knows our weakness, our distress and our pain. We know we are
        Loved by Allah when we are tested only to be rewarded with forgiveness and the chance to do good deeds.

      • im since last 15 years suffering depression and anxity i take much medicine in these years but some times i feel better by medication,but some times i became worse by medicine now i m very anxious and hopeless,sad,anxious,lazy and i fear life so plz give me the best suggesstion how come out from this even i hate medicine now i m tottaly depressed i dont able to write and speak i feel ever side is dark so plz give me good suggestion

      • JazakAllah khair
        may Allah cure u and bless u with happiness and contentment in both worlds and send peace and tranquility and ppiety in it heart and all Muslims and mine...amin..
        Allah says in Quran: indeed with hardship comes ease

  4. Salaam, I am having really bad stress that people are doing things and saying things about my life which are hurting me and the people I love because they are not true.All I want them to do is to stay so happy in their lives so that they don't have to ruin my happiness. I need a dua for this please.
    Jzk

    • Salaams,

      Your happiness shouldn't be based on whether others are happy or not- with you or in their own lives. It does hurt when people say untrue and hurtful things, but if you really know who you are and who Allah made you to be, that's what counts. Sometimes it's just best to focus on what WE know to be true about ourselves, and disregard the lies people say about us or the misconceptions they have about us.

      -Amy
      IslamicAnswers.com Editor

  5. Assalamu Alaykom to everyone I am 28 years old i just got married to reverted girl .After marrying her for few days i have doubts about her i find her activities suspicious (may be its only because of my mind) since i have problem trusting anyone .. and its stressing me and effecting my life and (specially marital life badly) ..I wish someone could help me with this .

  6. Assalamu Alaykum

  7. im only 16 year old n facing an anxiety fear for no reason anyone plz help me im so young to face all these fears. a fear of daying everytime i cant enjoy my life as i used to . Its like Banging a head with tye wall im so much stress any dua you guys know .

  8. One more thing My dad sided family has a so much trend of "Black Magic" they did that to even destroy my parents relation & im pretty sure they are doing it on me as well as i have the most stylish way of living better education than them & the most person who is loved by my dad they are jealous of me & my want all the money property of my dad they even want me to marry their un-educated town boys which are totally out of my status I also have da right to live my own way plz for God sake Help . May allah bless u

    • i think any magic will not works upon you because magic will only be useful untill it is hidden from you i mean untill u dont know that they practicing some magic on you. but most suitable way to be happy and enjoy your life is to pray salah and ask refuge of allah from these evil deeds ask allah to protect you from magic, and from all other harmful things, i am sure you will feel light and get peace if you pray 5 times salah with full concentration.

    • they did that to even destroy my parents relation ....... they even want me to marry their un-educated town boys which are totally out of my status I also have da right to live my own way plz for God sake Help . May allah bless
      u...........im only 16 year old n facing an anxiety fear for no reason

      Why do you think other people destroyed your parent's relationship? Did you see your parents fighting and arguging a lot? Don't marry any uneducated cousin or any other relative.

      Your parent's problems may be the cause of your anxiety porblem. You fear things that don't exist. If you look back most things you fear never happen. Try to love both your parents.

  9. I'm also patient of anxieti and panic disorder.i'm using medicines,these are effective

  10. Asalamualikum,
    I am 24 year old and Allah has blessed me with a great husband who supports me in everything. I just finished my bachelor's degree and own a business by the grace of Allah. I gave birth to a beautiful baby girl about a month ago. I am going through depression, anxiety, fear and sadness. I feel as though I am not going to be a good mother, and I am going to lose everything. I get panic attacks, my heart starts to beat very fast and I am losing interest in life. With my current situation I cannot pray my salah but I do make some zikar everyday. Once I recover insahllah I will pray my salah 5 times a day. But can u tell me zikar or duas that I can recite to remove these evil thoughts from my head. I know it is shaitan trying to play with my brain and to weaken my aqeedah. Please help me!

    • Salam sister I'm a 25 year old mother of 2, alhamdulilah I found your comment here as I'am going through the same thing. I just gave birth to my second baby 2 months ago and shortly after I was depress full of anxiety and I keep getting anxiety attacks too. After the attack it would leave me in severe sadness, dizzy, confuse, head feels heavy etc. what helped me was drinking lots of zam zam water and you can try taking black seed im also taking other herbs to help me cope. Lavender essinatial oil helps a ton. I'm no where near cured and still very depress but i need to stay strong for my kids, i feel this is a way Allah wants me to get closer to him. Im a muslim but not a practising one and full of sins! Alhamdulilah with this experience i can feel my self getting closer to him. I'll make dua for you and may Allah grant you ease inshaAllah.

      Assalamualaikum

      • Salam I have 2 children for the past 3months I am feeling anxiety and lots of waswasa I am in the same situation as you and have come so close to Allah alhmdoulillah feel so good now but there is up and down sometime u feel so down have to be strong for my family

        • Alhamdulillah that you've gotten closer to Allah through anxiety. Please make dua for me and my family sister, inshaAllah I'll pray for yours too.

    • OP: I feel as though I am not going to be a good mother, and I am going to lose everything.

      Write down what a good mother is supposed to do and try to do all those things. Don't get fooled by your imagination.

      • Salaamu alaikum All,

        The duas taught by the prophet (SAW) for removing stress are the most effective. But if we want want quick response to our duas we have to be obedient to ALLAH. I personally recite the dua of Yunus (A.S) and it works effectively. There is no difficulty that I will face with this dua except that ALLAH relieves me off it. May ALLAH accept our prayers.

    • Asalam I am just getting out of the DARK EVIL AGES I call it , although there was much great blessing in it too, NOTHING HELPS MORE THEN PROSTERATION, SALAH SALAH SALAH, wHEN I PUT MY FOREHEAD O THE GROUND MY HEART OPENS UP AND THAT AIR GETS THROUGH STARIGHT TO THE BRAIN MY SHOULDERS FEEL LIGHTER THE PAIN GOES AWAY AND THE SHAYTAN HAD NOMORE CONTROL INSHALLA STAY STRONG BUT PLZZZZZZZ PRAY STOP MAKING EXCUSES YOU DIDNT STOP PRAYING CAS OF YOUR DEPRESSION YOUR DEPRESSION GOT TO YOU BCS OF YOUR SALAH, SPEAKING THROUGH EXPERIENCE <3 STAY POSITIVE AND COUNT YOUR BLESSINGS

    • Salam Annam
      I too suffer with generalised anxiety that means almost every single day , I'm a mother of 4 kids I have a business , as for when my anxiety started I wasn't praying my anxiety is what made me pray atleast when you pray ur hope n faith is in Allah (swt) trust me I'm on noten witch is a heart medication to slow my heart down I suffered for 2 months straight with heart palpitation , fog in the brain can't think can't function can not do anything even simple things . Pray even if you sit , make dua , try not to think and keep your self busy try yoga n meditation as well . May Allah give us all speedy recovery

  11. Hi, my name is Gina Ycon.

    • Gina, please register and submit your question as a separate post, and we will answer you in turn. In the meantime there's not much you can do except to ask Facebook to delete that man's accounts, and let your friends and family know what happened.

      Wael
      IslamicAnswers.com Editor

  12. aoa i am feeling so stress.i was totally normal .oneday suddenly i felt dizziness .my bp was high and some time is low after this .i always felt that my head is heavy and felt stress.

  13. Hello I'm 16 almost 17 year old male Muslim and I'm seeking help my parents are under a lot of stress about their business and how it's not going well. And it's really worrying me and I'm somewhat scared for them they were talking about not liveing a completely happy life I really would like a dua or some blessings to help me I'm WORRIED I am to young for the stress on my head right now someone please help fast.

    • As-salamu alaykum brother Farhan. Sorry to hear about your difficulty. Please read the many duas given in the post.

      Wael
      IslamicAnswers.com Editor

  14. Salam all

    I was searching duas and came to this website. Just wanted to share some things if this is okay.
    Firstly you people are not alone we have all in our lives experienced stress and some sort of anxiety. You are all very special and Allah swt is fully aware of all that occurs. You are not alone. For He is closer to you than your jugular vein, even families. It's difficult now but it soon passes hold and and keep strong in your iman insha Allah have hope in Allah swt that things will improve. It's a test and your journey. In these tests is a lesson and you may not see or understand now but it will become clearer. Become regular with salah. Recite Quran make regular zikr. Who said the path towards Allah swt was easy?
    Read the life of our beloved prophet Muhammed pbuh. Even he went through so much. My dear brothers and sisters with hardship comes ease. Recite Quran. Attend gatherings. Look into martial arts, archery, horse riding.... Stress is a chemical imbalance in our bodies due to current circumstances. Look at how you are as an individual as we cannot change others behaviours apart from our own. Keep positive! And most of all say Alhamdulilah and give thanks to Allah swt for the blessings. You will feel and see change. Put your trust in only Allah and pray for guidance.
    I hope iv not offended anyone and apologies to the website team if the message seemed inappropriate
    Duas..

  15. AsA. I am in very much in anxiety these days and I would appreciate if someone can help me. I am 26 and have recently rejected two proposals because I believe that i need to have good compatibility with whomever I marry. Though both the people were religious and I know they are nice people and they were my normal friends at college, I just dont think I want them as my life partner. Now there is one guy whom I feel compatible with but he is not very religious. I have not yet received a response from this person but I feel great anxiety wondering that the two people whom I rejected may have cursed me for rejecting them. My heart would just not say a yes for them even though I knew they were nice people. I dont regret my decision but I just feel scared what if things turn bad for me later with someone I feel compatible with but actually it doesn't turn out that way with me because I declined two religious people. Please help me. Is it wrong to wait and marry someone with whom my heart and mind agree to even though he may not be that religious? what if time turns him religious as well.

  16. Masha'allah,,,,may God bless u 4 all these..

  17. assalamu alaikkum.
    Am 26 year old Muslim boy. MY engagement finished on last two weeks. some
    times i feel comfortable with lady but sometimes i dont feel comfortable with
    that lady,.. so i want to be loved that girl very much...i want to avoid my
    bad thinking like not loving her...u have any solution to avoid those bad
    thinkings..?? we have something to recite or read anything.?? please help me,
    any particular dua or ayaths like ayathul qursi or something like that..??

  18. Assalamu Alaikkum Warahmathullah Wabarakkathuhu

    Dear Brothers anand Sister...
    When u distress or anxiety plz ask dua to Allah Swt regularly.. Here are the some powerfull duas
    1. Ask lahilaha illalah anta subahanaka ini kunthum minal aalimeen
    This dua was asked by prophet younus Ala when he is in bbelly of whale Allah SSwt releases hihis distress and pain...
    2. Ask rabbana valamna anfusana valillam thahfirlana
    This dua has asked by Our Fore father hazrahazrath Adam al when he is in worries Allah aaccepted his ddua and pardon him
    Ask ya hayyum ya qayyum

    Dua AAccepted times
    1 last third of the night thahajjath
    2 when roaster sound heres
    3 between adhaan and iqaamah
    4.after allall obligatory prayers
    5 when raining
    6.lailathullailathul qatr night
    7.mother and father asking dua for us
    8.after here janaza
    10. At the titime of hajj
    11. At masjid ul haram
    12 in safa marwa mountains
    14 when zamzam water drinks
    15 before sleep
    16 any holy place

    Allah iiis most greatesgreatest He is one ththat relaese our stress ddistress and pain everything...
    AssalamAssalamu alaikkum

  19. I did lot of bad thing in my life now it's time to change my self what I should do? Will tawba will be enough? Or should I donate some money to seek forgiveness? ASAP answer will be much appreciated!

    • Yes, it is best to donate and start doing good deeds instead of bad and never do bad things you used to do earlier.

    • In order to cross the river you need to get on the horse not just looking at the horse, or hoping the horse will throw you on his back......<3

      The day you turn to him dont hold on to your sins bcs you will not be able to flourish, let it go now allah took you out and pray all prayers and dhikr zakat, knowledge, firm belief to keep you out cas it can get tempting to go back at times when imaan is weak <3 mashallaaaa

  20. aoa,i am to much cmfuced nd in stress ,pian i cant able to explain hw much i hurt,even i want to susite the problem is that i love the man alot hw dnt loves me plz help me plz

    • This is life, sister. Sometimes you love someone and they don't love you back. It's quite common. But suicide is not the answer. Separate yourself from that person completely and end all contact with him. Focus on the things that matter in life, such as your deen, your studies or job, your good friends and halal hobbies, etc. In time your pain will ease, Insha'Allah.

      Wael
      IslamicAnswers.com Editor

      • but i cant live with out the person,i am 19 years old nd i em in love with my sir first he attracts me when i became love with i came to know that that he have also in love with some girls he left all but he always says that no one give such type of love which zara give me but sir i want to tel u that it is my first love nd i am fuly senceire with him my whole life depend on her

        • Because you are young, you have no perspective. Of course you can live without him. You are breathing, aren't you? Why would you want someone who loves another girl? Break off your contact with him and try to forget him. You are still young. Eventually you will find a better man, Insha'Allah - when the time is right.

          Please do not continue to post unrelated questions on this post.

          Wael
          IslamicAnswers.com Editor

  21. Anxiety anxiety ... Feeling broken evn for a small tension I feel it as a very big one and nervous too ....

  22. Subhanallah.

  23. hey m a medical stdnt n hostellite. m away from my family n badly need a true friend but i dnt have 1. there r alot of gurlz around me but nobody cares about my lonluness... any authentic wazifa.plZzzzz...

  24. Ma sha Allah Allahu akbar jazakallahu khayran

    • Salam plz help I am a mother of three beautiful healthy kids alhamdulilah rabilalimin and a absolutely beautiful and healthy husband I feel like I am going crazy I cry myself to sleep I feel like my husband doesn't seem interested in me I feel like not one human understands me subhanalla I feel suicidal sometimes if I didn't follow Islam I know I would not have been able to handle what I have been through my chest is aching and my mind well its not stopping. I was one of those ppl who everyone wanted to be around well now since practicing Islam I have no one my few friend seem more interested in my handsome husband than me.....I have become overly jealous to the point where its making me psycho.....aaaaaa I wish to be a practicing Muslim and happy not miserable I love Allah and Islam

      • As-salamu alaykum sister. Please register and submit your question as a separate post and we will answer you in turn, Insha'Allah. And please also give us more details about your situation. As far as jealousy, we have published some posts on that subject, so please search our archives.

        Wael
        IslamicAnswers.com Editor

        • Salam Alaykum, Where to submit I DID register, here What kind of information?.....Born into so called Muslim but Wallahi so far from unfortunately, My husband and I dated throughout highschool not knowing its haram because Allah prohibited, we secretely dated bcs if other ppl knew they shamed our parents, things are prohibited bcs of culture not religion. Alhamdulilah Allah had plans, I always had a deeper connection with Allah Ta'ala, after 3 yrs haram relationship, he tehn proposed to me and ALHAMDULILAH, after lots of ups and downs, my husband then boyfirend drinked Alcohol and was not true with me but I sincerely Fell inlove with him, and I was so DESPERATE for him to change, and Allah directed me in many different ways to The Quran and I read about how IF a women and a men want to be togehter for the sake of Allah, Allah never turns down the dua, I believe in surat al nisa, and We changed Our lives Alhamduliah lived ahppily ever after, or so you think, we opened up a store lost 30000, the next yr, my brother got shot alhamdulilah survived, my sibling got addicted to hardcore drugs in order to ease the pain, my brother went to jail, we were planing to get married, after 3 yrs of engagement, got pregnant after a huge scare that i may not have kids, had my wedding while pregnant had huge backlash from motherinlaw, they were bullying me, we moved out in four months, so much change happened to me , after our beautiful daughther was born i knew my life was allover the place, to live a western lifestyle my husband had become so jealous, so allahs plan, i decided to put my hijab on in May 2010 and then tried fill my heart with All the sunnah n 12 months 🙁 it didnt work well, i scared ppl off they thought i lost it, I did to a certain extant i mean how could you not do you blame me? I was havign marital issues also, FINANCIAL issues, but Elahmdulilahh now, I sincerely prayed made dua and asked ALLAH, IHDINAS SIRATAL MUSTAQEEM, and made dua my brother is CLEAN and OUT of Prisonn and praying ALhamdulilah Allahs blessing, we know have three beautiful kids 2 girl one boy, Alhamduliah, but sometime i feeeeel so lonely so sad like I a mstuck I am stuck in this sticky situation, my realtionships with Everyone almost everyone was falling apartttt

  25. I am extremely depressed. I feel allah will never forgive me for sins I have committed . I was supposed to get engaged to a guy through arrange marriage set up . But I started talkin to him before engagement and fell in love . I spoke all bad things and even had a video call . Just few days before the engagement I got to know that he was a fraud n had kept his identity hidden. Obviously I refused to get engaged . But my heart is restless . Ill die if this continues . I feel i am getting punished for the calls that I had with him .I trusted him so much . I am emotionally damaged . I cant eat or sleep . I feel allah will never forgive me . Please help me. Ill never be able to trust anyone . Everyone is forcing me to get married soon . I am afraid ill never be able to give my 100 percent to any relationship . Please pray for me . I cant bear this anymore

    • shama, As-salamu alaykum. I hope you learned a lesson from this about observing Islamic behavior. Your feeling that Allah will never forgive you is mistaken. Allah is Al-Ghafoor, the Most Forgiving. "Say: 'O my Servants who have transgressed against their souls! Despair not of the Mercy of God: for God forgives all sins (except shirk): for He is Oft-Forgiving, Most Merciful.'" (39:53) Consider it a blessing that you learned about this boy's true character before it was too late. Do not rush into marriage. Take your time, let your heart heal, and wait until you find the right partner.

      If you need further advice please register and submit your question as a separate post, thank you.

      Wael
      IslamicAnswers.com Editor

      • I am very depressed. My wedding got cancelled because I got ill. I was suffering from anxiety and stress. The boy I was supposed to get married to gave me false hope that the wedding is only delayed once I get better we will marry. However he dumped me saying it's not a risk he can take. He made me feel worthless. I am worried that no man will want to marry me now. I feel the broken engagement has left a black mark on me.

        • Zara, you did nothing wrong. There is no shame in a cancelled engagement. I am sure you will find a good man to marry in time, Insha'Allah.

          Wael
          IslamicAnswers.com Editor

  26. Dear Brothers and sisters
    AOA

    My personal experience which helped me to tackle stress and anxiety

    1. Darood Sharif : Recite as much as you can, Darood E Ibrahimi or simple sallallaahu alaihi wa sallam)

    2. Ya Alla ho Ya Salam o Ya Momino Recite these names of Allah

    3. Prophet advised a diet plan for improvement of nerves " Talbina,

    Talbina is a meal made from barley flour, formed by adding milk and honey to the dried barley powder. It is called talbina, which comes from the Arabic word laban meaning yogurt (milk/fermented churned milk), because of its resemblance to yogurt, as it is soft and white.

    In Islam, Muhammad prescribed barley for seven diseases.

    Nutrition

    Barley is a good source of insoluble and soluble dietary fiber. The soluble fiber portion contains the richest source of beta-glucans compared to any other grain; these can aid immune function. Barley also contains B vitamins, iron, magnesium, zinc, phosphorus, and copper, and is one of the richest sources of chromium, which is important in maintaining blood glucose levels. Barley is also rich in antioxidants and contains a high concentration of tocols and tocotrienols, oils that help reduce the risk of cancer and heart disease.

  27. Asalam o alaikum...
    I know that we have to register and submit question but it's kind of urgent. I don't know what to do 🙁
    Recently a friend blamed me for things i have never done. I mean she was in a group and some girls were doing gossip and that gossip included some false stories about me and now she is damn angry. I tried to prove my innocence but i failed and our friendship just broke. That all was just a fake blame. I am too depressed. I don't know what to do. Please help or tell me some dua please

    • Read this verse carefully, as gossiping and backbiting are associated with cannibalism (eating the dead flesh of your brother):

      "O you who believe! Let not some men among you laugh at others; it may be that the (latter) are better than the (former). Nor let some women laugh at others; it may be that the (latter are better than the (former). Nor defame nor be sarcastic to each other, nor call each other by (offensive) nicknames. Ill-seeming is a name connoting wickedness, (to be used of one) after he has believed. And those who do not desist are (indeed) doing wrong.
      Oh you who believe! Avoid suspicion as much (as possible), for suspicion in some cases is a sin. And spy not on each other behind their backs. Would any of you like to eat the flesh of his dead brother? No, you would abhor it...But fear Allah. For Allah is Oft-Returning, Most Merciful" (Quran 49:11-12).

      Here are 2 hadiths on the matter:

      The Prophet Muhammad once asked his followers, “Do you know what backbiting is?” They said, “Allah and His Messenger know best.” He continued, “Saying something about your brother that he dislikes.” Someone then asked, “What if what I say about my brother is true?” The Prophet Muhammad responded: “If what you say is true then you have backbitten about him, and if it is not true, then you have slandered him.”

      Once a person asked the Prophet Muhammad to give him an idea of good work which would admit him into Paradise and distance him from the Hellfire. The Prophet Muhammad began to share with him a list of many good deeds. Then he said: "Shall I inform you of the foundation of all of that?" He took hold of his own tongue and said, "Restrain yourself from this." Surprised, the questioner exclaimed, "Oh, Prophet of Allah! Are we held to task for the things that we say?" The Prophet Muhammad replied: "Does anything topple people headlong into Hellfire, more than the harvests of their tongues?"

      Another verse:
      "Why do not the believing men and women, whenever such [a rumour] is heard, think the best of one another and say, “This is an obvious falsehood”? ... When you take it up with your tongues, uttering with your mouths something of which you have no knowledge, you deem it a light matter. Whereas in the sight of God it is an awful thing!" (Quran 24: 12-15).

      -My advice would be you don't need friends like this, if you want to make new friends go to the mosque or attend quranic lectures where you can meet fellow muslim sisters.

      -If this is not a possibility for you then just pray in the last 3rd of the night for new friends. (while keeping up with regular prayers)

      -Also recite quran whenever you can , it helps a lot. I personally recite quran at night , under a tree at a park when no one is there as this forces the brain the really understand what is being taught in the quran while being away from all wordly distractions.

  28. I have been facing really bad anxiety and panic ever since the beginning of this year. The reason is because of all the news about terrorist. I don't feel safe wherever I am. I get scared of any noise I hear. I start shaking and crying. I am supposed to move to a different country without my family next month and I want to have zero anxiety before I go. Does anyone have any recommendations? I don't want this to be permanent. It's really hard.

    • Stop listening to the news. It gives you an unrealistic view of how much violence exists in every day society. Do not watch TV news, read newspapers, or read online news. Instead read Quran, Islamic books, poetry, fiction, etc.

      Wael
      IslamicAnswers.com Editor

  29. Excellent.... These words give me peace... Agr Allah humey musibat na dey Tu hum usko shaod yaad bhi na krey vus Allah set duaa hai k meri is buray waqt me madad krey aur mujhe maaf krdey takay me apni ghlati ko sudhaar loon ...

  30. i am also deeply afflicted with pain and anxiety . may Allah give us patience n guidance

  31. Salaam can u read these duas while on period

  32. salam
    my question is apart from above post i want to know if we recite aytul kursi or any protective dua on someone's picture so is this acceptable or not ?? spouse if i recite any dua on my husband's picture n i make intention that now ALLAH will protect him.
    plzz answer me fast.
    Jazaka'Allah

  33. I wanted to thank you for this post. I have been extremely stressed lately while filling out applications for grad school. The only time of day that I feel free from anxiety is when I am praying or reading these dua. I have not memorized them yet so I keep this page open on my computer next to me while I pray so that I may recite them as part of my dua after salat. Thanks again so much for helping me get through the daily stresses of this world.

  34. salam all....
    i dnt know i know when we leave things to Allah Pak He will solve them in the bestest possible way.... but sometimes i feel broken......so many things happen this year the most unfortunate thing i faced when my dad left me 4 months back..... i want to beg Allah to fogive me as im in an anxious state..... but i cant figure it out is He angry with me ? y we r being in such trails..... what to do to make Allah Happy?? sometimes i want to leave everything n worship Him only but then when i look upon my mom n bro i gain courage n pick myself every morsel of my body n start new day set my priorities my wishes my love at one side n try to b a good daughter a good sister instead..... i dnt know im doing a rite thing or not am i on the right path??? shall i pray to Allah for my personal wishes too? will i be selfish if i think for myeslf too??
    thanx

    • ofcourse you can pray for your personal wishes. people used to pray for salt even..so you can ask anything you want..& don't be disappointed if it ain't fulfilled..may be there's something good coming your way..
      all you have to do is pray daily,recite the qur'an, do zikr and have faith in Allah.

  35. Asalam o alaikum,

    I am 22 years old. Recently many friends deceived me just for their fun as they did gossips etc that affected my life i don't know why. I tried to stay away from their gossips and false talks about others. Yeah sometimes i also did that may be as no one is that pure and i know i have done so many sins but i try not to but i do anyway. But if i have done anything wrong with someone i faced that as well after few years. But now i am all alone. My few school friends said that these friends doesn't matter in life you are young you will find many new people but i trusted them and for me my every friend is important. People do wrong with others just for their fun and live a happy life. Here i am victim of their fun and all sad. I sometimes find no justice in world at all. I want to be a good person want to stay away from sins but at the end i am dragged into darkness. I don't want to live a life like this.

  36. Please tell what is the kaffara if someone take fake oath on quran ???

  37. http://quran.com/2/102 pray this u will
    definatley get shifa 100% have yaakeen

  38. Assalamu Alaikum,
    I being am totally upset for last month and seeking forgiveness from my Allah. My Cholesterol level is high since heard that I am like totally stressed and depressed. Now I have decided that to leave everything which I did in the past and going to do all good deeds, please give me the some ideas to develop my sincere to Allah and heal my weakness, I have decided not to do a sin hereafter, I'll try to minimize it. May Allah Bless me and all Muslims in the world..

  39. Assalam aleikim my dear brothers and sisters,
    May Allah swt forgive our parents and us,May he ease all our burdens. Ameen.Allahumasal wa salim alanabiyena Muhammed. Please brothers and sisters i ask you kindly to say dua for me, please. Jazaka Allah.

  40. Asslamoalaikum
    H r u all
    I m 30year old and I m unmarried, I m still unmaried. And before 6 year I talked one boy and I love him. now he is married but I m not forgeting, always he is in my mind. I m feeling pain in my heart, I always remember past. I think if I will be marrying someone then I will forgot him, I do dua to allah but my dua is no acceptable, I m so much frustrated and depressed, what can I do I dnt understanding????

    • Anabia, it just takes time. Eventually you will get over it, Insha'Allah. Be patient, remember Allah much and keep yourself busy with good activities.

      Wael
      IslamicAnswers.com Editor

  41. Thank u for repling sir
    But howmuch time, 6 year is very long time sir
    But I didnt forgot him.

  42. I am in distress. I have problems in my workplace. I have been out of job and find it difficult to take care of my family. I am in debt too. I have been praying and fasting so as to receive Allah's intervention in my affairs.

    Please join me in prayers so that I can overcome these hardships soon.

    Maybe salaam

  43. I liked one guy for marraige I tried knowing him through chats & phone calls he is a nice human being . He too liked me during knowing me in those chat & phone call duration.we reside in different countries so we could not meet after 6 months we met I travelled all the way to meet him as Decided. In a meeting he told me it's not possible for him & I was left heart broken I never got a proper reason for telling me no, it's been 2 years since then I have not forgotten him I pray to Allah that I want to forget him & move on in my life but when ever any wedding proposal come I remember him . We are not in contact for 2 years now . I know he is not made for me. I pray in my 5 times pray to Allah to help me . I don't want to waste my time I miss laughing & being happy I'm badly hurt Its been 2 years I have not laughed whole heartedly .. I miss him a lot . He never tried to contact me. I know Allah knows what's better for me.I wish he could come back in my life

    • Dear sister Assalamu alaykum
      May Allah remove ur grief and replace it will peace.
      Sister, someone who cannot be with u due to reasons he can't mention, is not worth u crying over or missing to the extent that it blocks u from ur normal smiley character .
      I know it's hard to let go of something, but if he has not tried to contact u, it may mean he has moved on or was forced to move on, so u shud also. Pray for him to be guided and happy and u also make this ur primary goal for urself.
      When other proposals come, really try to forget him, or u may make unreachable expectations, and not be fond of any other man who comes for u,
      Wassalam

  44. Aslmalykum my name is ameer basha I'm doing job I'm getting negative thoughts by watching palasteena videos they are throwing Quran in drinages and bathroom that video that I watch I'm getting that bad thoughts what is the solution please give me answer

    • Do you mean that you are watching videos of Israeli abuses in Palestine? If so then I have two suggestions:

      1. Stop watching the videos. It doesn't help the Palestinians for you to be miserable. What helps is raising awareness of their cause and donating money.

      2. Remember that Allah sees everything, and that every deed will be held to account in the aakhirah. The crimes of the Israelis will not go unpunished.

      Wael
      IslamicAnswers.com Editor

  45. Please make dua for me everyone. May Allah take out the anxiety and worry out of my heart. Because of that, I feel as if it's tightning and hurting my heart.

  46. Beautiful mash'allah

  47. Great inspiration

  48. Hi assalam-o-aleikum,Dear Sir i am in huge tention and worrie please help me,
    Two dog had bitten me little bit in 2002-2003 but at that i have not taken vaccine,but later after 6-7 years i got worry n took vaccine in 2008.But now i am unable to live a happy live because always i used to live in deprrssion of gettinf rabies in Future,Please help me woth sone dua or wazifa,i want to live happily and do something for my Father n Mother.

  49. The duas and the comments too made me feel better about my anxiety. In sha Allah all my pains will be removed. Do remember me in your prayers everyone please. I really need them

  50. very good advises thanks

  51. Hello
    I wanna tell u about One of the close friends Who
    Was severely suffering of panic disorder

    She is only 24yrs and suffered panic attacks disorder by black magic done by some one on me out of jealousy recently only thing helped her is reading Quran she was in final year of post graduation and that all happened to her, but now alhamdulillah she recovered of that all after one and a half year
    Still she doesn't feel as well as before as she is effected mentally ,Sometimes she thinks of suicide but I somehow explained her that it's a sin
    Please suggest about her what can she do to make her life better. And get rid of depression.

    India

    • Don't be Depressed: You do not Know Your Future | Mufti Abdur-Rahman ibn... https://youtu.be/jJJM0ABMkPk via @YouTube <333333

      What is the cure for black magic? https://youtu.be/zDKlBRYOLWY via @YouTube

      Assalamu alaykum,

      let her listen

      • Assalamualaikum amatullah, peace be upon u
        What a beneficial solution for depression, thanx. JazakAllah khair. May Allah grant u best place in paradise.

        • walaykumussalaam .......
          thank you so much for this dua Sofia... when i saw the notification from this website in my email box nd read ur msg, i thoght u were replying just to someone else who replied, i was wishing i got such a dua....i went ot open it to see what that person had sent, and saw that it was me!
          May Allah accept ur dua and same for u amin!

  52. assalamu alaykum sis,

    khair inshaAllah, we all get very upset over broken engagements and feel as though it may be the end of life and there is no hope in any good after that.
    but dont forget this life is a test, and a test of our patience, reliance and gratitude .
    Allah has already written ur destiny, so just try to make the most of the moment u r in and enjoy it, dont fear for future, just pray for what u want.

    A good way to have ur prayer more readily answered... is to ask this same thing for other ppl in their absence .. in that way, according to the hadeeth, angel will say " amin, and same for u" .

    so ask Allah to provide all those single brothers and sisters good pious spouse which will be good for their dunya and akhirah ... angel will say "amin, and same for u "

    wassalam

  53. assalamu alaykum sis,

    khair inshaAllah, we all get very upset over broken engagements and feel as though it may be the end of life and there is no hope in any good after that.
    but dont forget this life is a test, and a test of our patience, reliance and gratitude .
    Allah has already written ur destiny, so just try to make the most of the moment u r in and enjoy it, dont fear for future, just pray for what u want.

    A good way to have ur prayer more readily answered... is to ask this same thing for other ppl in their absence .. in that way, according to the hadeeth, angel will say " amin, and same for u" .

    so ask Allah to provide all those single brothers and sisters good pious spouse which will be good for their dunya and akhirah ... angel will say "amin, and same for u "

    wassalam

  54. Asallam aleykum
    I really need your help....i am 23 year old gal and was engaged to a guy whom we love each other so much,something went wrong,obvious in every relationship pipo get into a fight but i cld not sleep till i say sorry,this time i chose to be open to him and told him i was having achat with an old frnd,he got angry and thought i was cheating on him...he decided to call off the wedding and its only fews months remaining,i tried to consolt him,my family as well but he said he doesnt want to go back and he had cancelled the wedding,its his life so he cant be with someone who cheats on him,i cried my self to sleep but he sticked to his ANSWER.The thing which confuse me the most is he keeps on saying he doesnt want to see me cry nor weak but he cant go back even a single step,the fact is we both love each other so much but something is pullinhg/nagging him back,i tried to tell him its just HASAD lets move on but the answer is still the same.What do i do i realy need ur advice n its hard for me to give up on him this easly.Please answer me
    JAZAKILLAH KHAIR

  55. Assalamu Allaikum... i will be very depressed every time... Allah have save me ... but i couldnt come out by my pain ... i will be speaking myslf ... wen i cry stand infrnt of mirror clam myslf... from child hood i leaved wit out my parents in grandma home.. afte my grand mother nd grand father expired .. i become full on alone... i have my parents but they wont understnd me... one of my relative dey did sme blck magic on me.... im suffering allot... they are doing on me back to back... daily cry in front allah to less my pain ... im strugging allot for depression ... need ur guidence ... still more tell to ask solution hlp me out frm this plz ... silly reason i feel to die... i ll try to cut my hand or i will try eat some tablet olny to contrl my stress whole nyt i coudnt sleep by stress...

  56. assalamalaikum i dnt no wat to say but im totaly confused im in heart throbbing moment now i pray only one thing let allah gv me strength to get throgh all my problem life is simply dumb i have trusted him so much he broken that saying i hav broken

  57. walaykumussalam sis,

    i dont know who the man is , but forget him. u ned to stand up and be independant, u have ur whole future ahead of u , we only get one chance in this world, do not let urself go crazy bcs of anyone or anything, stand up , pray 5 times a day and wake early for fajr, be confident , sleep well, eat well, keep busy, be around good pppl , study , work, ready, excersise, go learn some quran or arabic sometimes, .. u will be better, see a counceller if u need, but u have to be strong and step on ur nafs! dont be weak, say bismillah and be confident!

    say hasbiy ALlahu wa nimal wakeel!

  58. Assalamu Allaikum.. sistr ans my ques...

  59. salam alaykum everyone

    listen to motivational talks by yasmen mogahed

    never leave: salah with consistence
    adhkaar - supplications of morn and evening from fortress of a muslim
    dua
    daily quran reading
    even wen on period

  60. Ya allah

  61. Assalamualaikum

    Im having a really bad anxiety concerning my health. When i make dua to Allah swt to grant me good health, there is always an evil thought that tempt me to utter/say the opposite instead. This makes me scared and depressed. What if Allah answer to that evil thought instead. Altho ive already done istighfar, this evil thoughts dont seem to go away. The more i wanna get rid of the thought the more it came haunting me. Im so extremely depressed by this situation. Just felt the need to express my concern and i hope anyone could help me in any way. Would appreciate it so much. Is this a sign of my low iman? Jazakumullah khayr

    • Assalaamualaykum Am,

      I'm so, so sorry to hear of your health condition and the accompanying anxiety and depression. May Allah relieve you of your distress very soon.

      You needn't worry about the intrusive thoughts too much. Allah knows what is in your heart and it is that that he will answer to...not waswas or obsessive-compulsive-type thoughts. We have so many thoughts go through our minds each and every day and they are not all representative of our true selves, nor do they all need significance placed on them.

      Please recite the following duas with conviction that Allah knows your heart:

      "Truly distress has seized me, but You are most merciful of those that are merciful. (Prayer of Prophet Ayyub)

      and

      "Allahumma rabbi-nas adhabal ba'sa, ashfi wa entashafi, la shifa' illa shifa' uka shifa' la yughadiru saqama [Oh Allah! The sustainer of mankind! Remove the illness, cure the disease. You are the one who cures. There is no cure except your cure. Grant a cure that leaves no illness. (Dua from Sunnah. Recommended to touch the area of pain with right hand while reciting this supplication.)]

      Inshallah with these duas and your concerted effort to get better including doctors visits and medications/remedies prescribed, you will see the sunshine again. Also, will you be so kind as to make a dua for me too, sister, if you get a chance? I suffer from a severe chronic health condition myself. Thanks so much in advance!

      Hugs,

      Nor

  62. I'm suffering from really badly anxiety please help me how can i get rid of it :'(

  63. Aoa.please everyone pray for me that may Allah ease my pain and may I pass my exams.

    • pls read the tips in these links....pls understand that Allah is controlling , and knows whats happening and if we stay patient and do what he wants from us in all situations, then he is going to help us and give us ease and peace after hard time
      pray for my success in exams too, its very stressful i am sick of studying subhanAllah

  64. Ive been going through panic attack in last year. N afraid to die! So everytime i think of it sometimes gives me panic attack. Bcoz i had shortcomings n i worry that what would i have for Allah when i face Him? Im a sinner n had lack of iman i pray i get better. Allah help me n guide me n take away the fear of death. I believe in Allah as One God i know i messed up. I sinned. I continue to ask Him for forgiveness. I believe He is Ar Rahman n Ar Rahim...The Most Merciful the Most Forgiving. No other God but Allah and Muhammed is the Messenger of Allah. The Quran is the book of Allah. It is the last revelation. Islam is the last message to all mankind I pray Allah keep me muslim and increase me in knowledge n protect my health my family my property most of All protect my soul from the torment of the grave n the Hellfire and i too pray for All muslims for forgiveness and protection from the torment of the grave and the Hellfire. I believe theres Hell. And I believe theres Paradise. I believe in Resurrection day and the Judgement day. None has the right to be worship but Allah.Amin.
    Pls pray for me too. I will alsays try to pray for all muslims ..Allah forgive us for our shortcoming. Amin

  65. Salaam

    • Wa alaykum as-salam. Please register and submit your question as a separate post, and we will answer you in turn Insha'Allah. Or you could try to benefit from the comments already left on this post and similar posts.

      Wael
      IslamicAnswers.com Editor

  66. Hi please can you send me a dua for protection against my husband so he dont argue or fight with me thanks

    • “Our Lord! Grant unto us spouses and offspring who will be the comfort of our eyes, and give us (the grace) to lead the righteous. (Rabbana hab lana min azwajina wa dhurriyatina qurrata a`yunin wa’j`alna li’l muttaqina imama)” [Qur’an, 25:74]

      “My lord, I am in absolute need of the good You send me (Rabbi inni lima anzalta ilayya min khairin faqir)” [Qur’an, 28:24]

      “O Lord! Grant us good in this life, and good in the next, and save us from the torment of the Fire (Rabbana atina fi’dunya hasana wa fi’l-akhirati hasana wa qina `adhab al-nar)” [Qur’an, 2:201]

      these duas are for general well-being and safety in your life, including the marriage life
      remember me in duas too

  67. Thank you, just reading this makes me feel better. Alhamdulillah I’m at a good place in life, but sometimes i worry over nothing.

  68. Asalamualaykum..I am a christian before who convert to Muslim due to the goodness of my sponsors before...I love being a Muslim and never forget to pray.. But as I leave Dubai and work with Sudanese family with Moroccan wife..all I learn I can't practice anymore.Moroccan lady is a Muslim but never I see any sign of Islam to her ..I can't pray..she don't show any respect.. She let man to see my Private things and tell to me to remove my things in the bathroom when the man already work inside.one time I argue about this to her and she said mafi haram to her and she is not Muslim..she lie too much..
    I want to go from this house cause it totly damage my belief as a new Muslim..but they don't let me..the Moroccan is such a bad example of Islam.not even teaching her kids about praying and Islam..
    But please help me to pray to have a long patience and let all the things she stole from me(and make me believe that its the other housemaid who just go took it)..may she return it back with fear from Allah.and may Allah set me free from this Satan lady ..

    • As-salamu alaykum sister Annabelle. Unfortunately there are Muslims who do not practice the faith and give a bad name to Muslims. Do whatever you can to find a different job. I assume you are from the Philippines? Maybe it would be better to return home rather than to work for that family. Or what about Dubai, is there any way to return to the position you had there?

      Wael
      IslamicAnswers.com Editor

  69. Asak
    After reading thoughts of people i too thought to share my feelings.. Hoping i ll find relief too
    Im 39yr my husband expired 6 months back i hv 2 children 4yr old.. Due a cardiac arrest he suddenly left us alone.. We stayed a nuclear family. he has a brother & his wife & father.. These people are not with us for worldly reasons though ours was a totally arranged marriage.
    My husband was best of a family man.. A caring father a very good human.. Religious too.. In his comparison im less all those aspects.
    I have a mother & unmarried brother i have lost my father abt 15yrs back.
    Since my husband left me.. My brother didnt talk till today. .My mother is totally with him.. Mother is keeping on telling to marry again.. But i dont feel for that.. As i cannot be in relationship where im not interested in..
    But im all alone with my little kids.. I dont have anyone whom i cud share what i feel like.. If kids were not ther i wud have asked allah to take me also.
    Is there any dua or anything that i can ask allah to return my husband back to this world.. As i & my kids r alone here in this human world..
    Pls suggest me something tat wud relieve me.. Sometimes i think all of us allah had taken to him was no problem only. .
    I know allah has his decree. .but by dua can i ask allah to returny husband
    Pls i need help

  70. salam..
    I am suffering from anxiety please brothers and sisters include me in your prayers..

  71. AOA,
    My name is Muhammad Raheel Javed. I am having severe anxiety for 2 months. it starts in the morning and almost paralyzed me, sometimes I push my head in walls and could not sleep at night. I started taking anxiety medicine. But I want Quranic and Islamic Solution. Please guide.

    • Assalaamualaykum Brother,

      Please submit your question as a separate post and we will publish it. Inshallah you will get some good advice.

      Thanks,

      Nor
      IslamicAnswers

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