Islamic marriage advice and family advice

Tag Archive for ‘shubuhaat’

Attitude towards Parents and Kegel Exercises

I have to do kegel exercises sometims to avoid urinary incontinence. Specially before prayers in Mosque bcz if I dont do that, my urine drops leak. But for me to do these exercises , I have to keep my private part erect , other wise this does not work for me and urine leaks.