How can I recover from masturbation?
Assalamualikum , I am living in England, by profession I am an architect. My age is 29 years, I am single.
I am involved with a very bad habit of masturbation. Some of my relative have addicted me with this bad habit of masturbation when I was in my 10 grade till now I am doing it but due to some good friends and study of our Islam teaching, I realized that I have to stop it. I have stopped this habit very much but I am worried about its recovery because I have used it so much and I have lost a lot of sperms. So please tell me how I do its recovery before I get married.
Jazakallah
gemini_001
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its not that difficult, stop thinking about masturbation. it seems when you find yourself alone, you do it. try to be present among family members and go to the bed when you feel like really sleeping. try to keep yourself busy with other thoughts in the spare time. try to go out.
and dont go to the gym on regular basis 😉 may be your gym habit has made you like this.
in spare time read Quran, try to help others.
Just don't do any thing.
OP: Some of my relative have addicted me with this bad habit of masturbation when I was in my 10 grade till now ......I realized that I have to stop it. I have stopped this habit very much but I am worried about its recovery because I have used it so much and I have lost a lot of sperms.
Don't worry, testicles keep making new sperms all the time. There are millions of sperms in one drop.
Is your relative who addicted you married and having fun? You can get married and have fun.